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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Terry Lewis

Log

Date Distance Time Pace Comments Action
10/29/20 1,000m 4:02.3 2:01.1

5.5

 View workout
10/29/20 1,000m 4:01.8 2:00.9

4

 View workout
10/29/20 1,000m 4:02.9 2:01.4

4.5

 View workout
10/29/20 303m 1:15.4 2:04.4 View workout
10/29/20 1,022m 4:16.1 2:05.2

5

 View workout
10/20/20 2,000m 8:36.5 2:09.1

level 4.5/10 min sauna

 View workout
10/20/20 2,000m 8:31.6 2:07.9

level 4/10min sauna

 View workout
10/20/20 2,000m 8:32.7 2:08.1

level 4/10min sauna

 View workout
10/20/20 2,000m 8:17.6 2:04.4

level 4.25

 View workout
10/16/20 523m 2:18.2 2:12.1

level 3

 View workout
10/16/20 513m 2:16.0 2:12.5

level 2/sauna

 View workout
10/16/20 518m 2:11.8 2:07.2

level 3/sauna

 View workout
10/16/20 517m 2:12.4 2:08.0

4.25/sauna

 View workout
10/16/20 700m 2:56.2 2:05.8

4.25/sauna

 View workout
10/15/20 2,000m 8:25.1 2:06.2

level 6

 View workout
10/15/20 2,000m 8:19.4 2:04.8

4.25 level

 View workout
10/15/20 2,000m 8:22.4 2:05.6

4.75 level

 View workout
10/15/20 2,000m 8:16.3 2:04.0

4.25 level

 View workout
10/13/20 2,000m 8:33.0 2:08.2

level 5

 View workout
10/13/20 2,000m 8:24.0 2:06.0

level 4.5

 View workout