Darren Deal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/20 |
10,100m |
51:19.2 |
2:32.4 |
RowErg |
Hwt |
View workout
|
12/07/20 |
10,100m |
56:12.6 |
2:46.9 |
RowErg |
Hwt |
View workout
|
12/02/20 |
10,100m |
47:53.5 |
2:22.2 |
RowErg |
Hwt |
View workout
|
12/01/20 |
10,100m |
52:29.1 |
2:35.8 |
RowErg |
Hwt |
View workout
|
11/24/20 |
10,100m |
50:25.4 |
2:29.7 |
RowErg |
Hwt |
View workout
|
11/23/20 |
10,100m |
49:45.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
11/12/20 |
10,100m |
52:46.9 |
2:36.7 |
RowErg |
Hwt |
View workout
|
11/10/20 |
10,100m |
50:30.4 |
2:30.0 |
RowErg |
Hwt |
View workout
|
11/06/20 |
7,581m |
40:00.0 |
2:38.2 |
RowErg |
Hwt |
View workout
|
11/05/20 |
12,000m |
1:01:29.5 |
2:33.7 |
RowErg |
Hwt |
View workout
|
11/04/20 |
12,000m |
1:01:56.2 |
2:34.8 |
RowErg |
Hwt |
View workout
|
11/03/20 |
12,000m |
1:03:58.1 |
2:39.9 |
RowErg |
Hwt |
View workout
|
11/02/20 |
12,000m |
1:04:10.0 |
2:40.4 |
RowErg |
Hwt |
View workout
|
10/30/20 |
10,100m |
52:31.0 |
2:35.9 |
RowErg |
Hwt |
View workout
|
10/29/20 |
12,000m |
1:00:17.9 |
2:30.7 |
RowErg |
Hwt |
View workout
|
10/28/20 |
518m |
2:50.1 |
2:44.1 |
RowErg |
Hwt |
View workout
|
10/28/20 |
10,500m |
56:55.9 |
2:42.6 |
RowErg |
Hwt |
View workout
|
10/27/20 |
10,100m |
53:27.0 |
2:38.7 |
RowErg |
Hwt |
View workout
|
10/26/20 |
10,100m |
52:34.4 |
2:36.1 |
RowErg |
Hwt |
View workout
|
10/24/20 |
10,100m |
52:54.0 |
2:37.1 |
RowErg |
Hwt |
View workout
|