Lyn Britt

Log

Date Distance Time Pace Comments Action
01/28/24 7,886m 45:00.0 2:51.1

Nice and steady at 2:40-2:50
1655 split: 2:51.2 avg
3 quick stops to advance YouTube grrr...

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06/19/21 1,900m 9:38.7 2:32.2

1900 competition. Get going Lyn!

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06/10/21 4,000m 18:59.3 2:22.4

Reading back in.

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06/09/21 3,000m 14:03.0 2:20.5

Set at 6.
Get in gear!!

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05/26/21 3,000m 14:46.2 2:27.7

Back in the saddle!
Set at 2/3.

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04/29/21 7,500m 36:55.9 2:27.7

Bozeman rowing

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04/27/21 7,500m 36:47.9 2:27.1

Bozeman rowing

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04/26/21 7,500m 37:25.1 2:29.6

Bozeman rowing

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04/25/21 7,500m 36:52.3 2:27.4

Bozeman rowing

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04/24/21 7,500m 36:23.9 2:25.5

Bozeman rowing

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04/23/21 7,500m 37:37.4 2:30.4

Bozeman rowing

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04/22/21 7,500m 37:42.2 2:30.8

Bozeman rowing

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04/21/21 7,500m 36:01.8 2:24.1

Bozeman rowing

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04/20/21 7,500m 36:18.6 2:25.2

Bozeman rowing

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04/19/21 7,500m 37:13.1 2:28.8

Bozeman rowing

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04/18/21 7,500m 35:58.6 2:23.9

Bozeman rowing

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04/17/21 7,500m 35:56.4 2:23.7 View workout
04/16/21 5,000m 23:30.6 2:21.0

Back to normal! Chicken tortilla soup lunch. 2:19-22. 30-31. Strength 3.0. not as easy as I thought it would be.

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04/15/21 8,000m 38:10.9 2:23.1

Day #15 Part 2. 30-31, 37 last 500. 2:22-24 mostly. Ended with 2:17 last 500. Chicken thigh and green beans and avo lunch. Strength 3.25.…

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04/15/21 7,000m 34:32.7 2:28.0 View workout