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Juneteenth June 19
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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Bedri Osmanoglu

Log

Date Distance Time Pace Comments Action
02/04/21 823m 3:00.0 1:49.3 View workout
02/04/21 2,014m 9:14.4 2:17.6 View workout
02/03/21 507m 1:59.6 1:57.9 View workout
02/03/21 6,470m 30:05.8 2:19.5 View workout
02/02/21 2,179m 10:06.4 2:19.1 View workout
02/02/21 1,315m 5:00.0 1:54.0 View workout
02/02/21 3,354m 15:06.2 2:15.0

Warm Up

 View workout
02/01/21 6,764m 30:05.3 2:13.4 View workout
01/29/21 1,500m 6:47.2 2:15.7

Cool Down

View workout
01/29/21 2,000m 7:37.4 1:54.3 View workout
01/29/21 1,996m 8:53.8 2:13.7

Warm Up

 View workout
01/28/21 5,003m 21:11.3 2:07.0

5 x 1000m/2minR

 View workout
01/27/21 5,006m 20:59.5 2:05.7

5 x 1000m/1minR

 View workout
01/26/21 1,000m 4:04.2 2:02.1 View workout
01/26/21 6,245m 30:04.8 2:24.4 View workout
01/25/21 2,665m 10:00.0 1:52.5 View workout
01/25/21 1,999m 9:00.6 2:15.2

2 x 1000m Warm Up

 View workout
01/22/21 2,514m 10:26.2 2:04.5

5 x 500m/1minR

 View workout
01/22/21 5,008m 21:54.2 2:11.2 View workout
01/21/21 2,651m 10:00.0 1:53.1 View workout