Bedri Osmanoglu

Log

Date Distance Time Pace Comments Action
01/05/22 14,824 1:09:48.0 2:13.9 View workout
01/04/22 10,894 1:02:01.0 1:57.9 View workout
01/03/22 10,377 48:29.0 2:02.0 View workout
01/01/22 8,551 38:51.0 2:06.8 View workout
12/31/21 10,828 50:00.0 2:08.2

10KW6S3 - MAIN SESSION ONLY - youtu.be/pefAa4hctEE

Start at 2K pace + 23 seconds. Incre…

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12/30/21 14,002 1:05:25.0 2:11.0

10LW6S2 - youtu.be/2mxxBgylNB4

Keep 55 minutes interesting by changing stroke rate ever…

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12/28/21 11,640 58:10.0 2:02.4 View workout
12/25/21 10,827 49:34.0 2:07.8 View workout
12/24/21 8,189 38:18.0 2:12.4 View workout
12/23/21 9,397 54:01.0 1:59.8 View workout
12/21/21 12,608 59:50.0 2:13.6 View workout
12/20/21 9,378 48:44.0 2:02.6 View workout
12/18/21 12,151 58:35.0 2:06.6 View workout
12/17/21 8,499 38:20.0 2:07.5 View workout
12/16/21 9,214 53:27.0 1:59.6 View workout
12/14/21 11,633 54:23.0 2:11.8 View workout
12/13/21 8,433 38:24.0 2:08.5 View workout
12/11/21 11,289 57:09.0 2:03.4 View workout
12/10/21 6,854 30:00.0 2:11.3 View workout
12/09/21 10,598 49:07.0 2:10.5 View workout
12/08/21 10,671 49:50.0 2:09.7 View workout
12/06/21 11,303 59:30.0 2:03.1 View workout
12/04/21 7,217 49:12.0 1:58.1 View workout
12/03/21 9,088 43:43.0 2:09.7 View workout
12/02/21 10,105 51:00.0 2:05.5 View workout