Bedri Osmanoglu

Log

Date Distance Time Pace Comments Action
02/18/21 2,000m 8:35.9 2:08.9

Pace salla... stroke odak...

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02/18/21 5,000m 20:34.3 2:03.4 View workout
02/17/21 3,000m 11:47.2 1:57.8 View workout
02/17/21 1,284m 5:08.2 2:00.0 View workout
02/16/21 5,010m 21:10.1 2:06.7

1k W-up +2x1000m+1k C-down

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02/15/21 1,250m 4:36.5 1:50.6 View workout
02/15/21 2,000m 8:46.9 2:11.7

Pace salla... stroke odak...

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02/15/21 991m 3:55.9 1:59.0 View workout
02/15/21 1,023m 4:08.8 2:01.6 View workout
02/15/21 1,002m 4:42.3 2:20.8

warm up

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02/12/21 5,011m 19:59.9 1:59.7

5 x 1000m/2minR

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02/11/21 8,327m 37:00.0 2:13.3 View workout
02/10/21 5,007m 20:33.3 2:03.1

5 x 1000m/1minR

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02/10/21 2,000m 8:50.8 2:12.7

Pace salla... stroke odak...

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02/09/21 1,017m 4:51.9 2:23.5

cool down

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02/09/21 1,327m 5:00.0 1:53.0 View workout
02/09/21 2,999m 12:59.8 2:10.0

Warm Up

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02/08/21 13,822m 1:00:06.1 2:10.4 View workout
02/05/21 5,004m 21:11.2 2:07.0 View workout
02/04/21 5,005m 23:45.5 2:22.4 View workout