Concept2 Logbook | Log for Adam Oellermann

Adam Oellermann

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/09/20	5,794m	30:08.6	2:36.0	RowErg	Hwt		View workout
10/08/20	4,204m	20:23.0	2:25.4	RowErg	Hwt	235 calories	View workout
10/07/20	4,050m	20:00.0	2:28.1	RowErg	Hwt	4050 metres in 20 minutes: 223 calories, 107.6 watts	View workout
10/06/20	3,925m	20:00.0	2:32.8	RowErg	Hwt	211 calories 96.8watts. First session on the Concept2 - could only manage 20 minutes compared to 35 on old rower. Accidentally did first…	View workout

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