Adam Oellermann

Log

Date Distance Time Pace Comments Action
10/09/20 5,794m 30:08.6 2:36.0 View workout
10/08/20 4,204m 20:23.0 2:25.4

235 calories

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10/07/20 4,050m 20:00.0 2:28.1

4050 metres in 20 minutes: 223 calories, 107.6 watts

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10/06/20 3,925m 20:00.0 2:32.8

211 calories 96.8watts. First session on the Concept2 - could only manage 20 minutes compared to 35 on old rower. Accidentally did first…

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