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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan Berry

Log

Date Distance Time Pace Comments Action
07/22/24 5,024m 33:19.1 3:18.9 View workout
07/21/24 4,500m 28:02.3 3:06.9 View workout
07/21/24 4,500m 20:02.9 2:13.6 View workout
07/19/24 5,000m 33:12.3 3:19.2 View workout
07/18/24 5,018m 31:56.9 3:11.0 View workout
07/18/24 211m 1:19.8 3:09.0 View workout
07/17/24 4,174m 25:00.0 2:59.6 View workout
07/15/24 2,610m 15:00.0 2:52.4 View workout
07/14/24 6,211m 40:12.4 3:14.2 View workout
07/13/24 5,000m 32:22.5 3:14.2 View workout
07/13/24 5,000m 32:22.5 3:14.2 View workout
06/29/24 2,501m 16:01.7 3:12.2 View workout
06/29/24 2,180m 14:00.0 3:12.6 View workout
06/29/24 500m 2:58.4 2:58.4 View workout
06/28/24 4,063m 25:00.0 3:04.5 View workout
06/28/24 784m 5:10.0 3:17.7 View workout
06/27/24 198m 1:52.1 4:43.0 View workout
06/27/24 1,697m 10:00.0 2:56.7 View workout
06/27/24 1,000m 5:53.9 2:56.9 View workout
06/27/24 1,000m 5:56.5 2:58.2 View workout