Jan Berry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/26/24 |
216m |
1:49.6 |
4:13.7 |
RowErg |
Hwt |
View workout
|
06/26/24 |
4,500m |
27:46.2 |
3:05.1 |
RowErg |
Hwt |
View workout
|
06/25/24 |
1,634m |
10:00.0 |
3:03.5 |
RowErg |
Hwt |
View workout
|
06/25/24 |
814m |
5:00.0 |
3:04.2 |
RowErg |
Hwt |
View workout
|
06/25/24 |
806m |
5:07.8 |
3:10.9 |
RowErg |
Hwt |
View workout
|
06/25/24 |
102m |
0:37.1 |
3:01.8 |
RowErg |
Hwt |
View workout
|
06/24/24 |
4,153m |
25:00.0 |
3:00.5 |
RowErg |
Hwt |
View workout
|
06/23/24 |
4,773m |
30:00.0 |
3:08.5 |
RowErg |
Hwt |
View workout
|
06/23/24 |
267m |
1:47.8 |
3:21.8 |
RowErg |
Hwt |
View workout
|
06/21/24 |
5,043m |
31:32.5 |
3:07.6 |
RowErg |
Hwt |
View workout
|
06/20/24 |
811m |
5:00.0 |
3:04.9 |
RowErg |
Hwt |
View workout
|
06/20/24 |
1,666m |
10:00.0 |
3:00.0 |
RowErg |
Hwt |
View workout
|
06/20/24 |
2,664m |
17:36.9 |
3:18.3 |
RowErg |
Hwt |
View workout
|
06/19/24 |
1,104m |
6:40.0 |
3:01.1 |
RowErg |
Hwt |
View workout
|
06/19/24 |
239m |
1:34.4 |
3:17.4 |
RowErg |
Hwt |
View workout
|
06/19/24 |
1,113m |
6:40.0 |
2:59.6 |
RowErg |
Hwt |
View workout
|
06/19/24 |
403m |
2:30.0 |
3:06.1 |
RowErg |
Hwt |
View workout
|
06/19/24 |
200m |
1:26.2 |
3:35.5 |
RowErg |
Hwt |
View workout
|
06/18/24 |
252m |
2:08.0 |
4:13.9 |
RowErg |
Hwt |
View workout
|
06/18/24 |
4,500m |
28:22.5 |
3:09.1 |
RowErg |
Hwt |
View workout
|