Jan Berry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/24 |
2,621m |
15:00.0 |
2:51.6 |
RowErg |
Hwt |
View workout
|
01/01/24 |
4,211m |
24:00.0 |
2:50.9 |
RowErg |
Hwt |
View workout
|
12/31/23 |
5,000m |
29:39.4 |
2:57.9 |
RowErg |
Hwt |
View workout
|
12/30/23 |
1,300m |
8:30.3 |
3:16.2 |
RowErg |
Hwt |
View workout
|
12/30/23 |
2,838m |
16:00.0 |
2:49.1 |
RowErg |
Hwt |
View workout
|
12/28/23 |
4,803m |
31:24.8 |
3:16.2 |
RowErg |
Hwt |
View workout
|
12/27/23 |
255m |
1:56.9 |
3:49.2 |
RowErg |
Hwt |
View workout
|
12/27/23 |
2,260m |
12:00.0 |
2:39.2 |
RowErg |
Hwt |
View workout
|
12/26/23 |
898m |
6:07.6 |
3:24.6 |
RowErg |
Hwt |
View workout
|
12/26/23 |
2,220m |
13:00.0 |
2:55.6 |
RowErg |
Hwt |
View workout
|
12/24/23 |
5,000m |
29:45.6 |
2:58.5 |
RowErg |
Hwt |
View workout
|
12/22/23 |
4,000m |
24:54.7 |
3:06.8 |
RowErg |
Hwt |
View workout
|
12/21/23 |
3,983m |
24:00.0 |
3:00.7 |
RowErg |
Hwt |
View workout
|
12/19/23 |
5,079m |
30:05.8 |
2:57.7 |
RowErg |
Hwt |
View workout
|
12/18/23 |
4,500m |
27:03.0 |
3:00.3 |
RowErg |
Hwt |
View workout
|
12/16/23 |
289m |
2:22.5 |
4:06.5 |
RowErg |
Hwt |
View workout
|
12/16/23 |
3,590m |
21:00.0 |
2:55.4 |
RowErg |
Hwt |
View workout
|
12/15/23 |
4,732m |
30:08.8 |
3:11.1 |
RowErg |
Hwt |
View workout
|
12/15/23 |
348m |
2:16.2 |
3:15.6 |
RowErg |
Hwt |
View workout
|
12/14/23 |
246m |
2:09.4 |
4:23.0 |
RowErg |
Hwt |
View workout
|