Jan Berry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/21/24 |
590m |
4:11.4 |
3:33.0 |
RowErg |
Hwt |
View workout
|
05/20/24 |
5,418m |
36:35.5 |
3:22.6 |
RowErg |
Hwt |
View workout
|
05/20/24 |
277m |
1:54.0 |
3:25.7 |
RowErg |
Hwt |
View workout
|
05/19/24 |
4,448m |
30:13.0 |
3:23.7 |
RowErg |
Hwt |
View workout
|
05/16/24 |
3,574m |
23:11.0 |
3:14.5 |
RowErg |
Hwt |
View workout
|
05/16/24 |
1,551m |
10:51.2 |
3:29.9 |
RowErg |
Hwt |
View workout
|
05/15/24 |
330m |
2:44.7 |
4:09.5 |
RowErg |
Hwt |
View workout
|
05/15/24 |
3,206m |
20:00.0 |
3:07.1 |
RowErg |
Hwt |
View workout
|
05/15/24 |
408m |
3:37.4 |
4:26.4 |
RowErg |
Hwt |
View workout
|
05/14/24 |
5,016m |
32:02.6 |
3:11.6 |
RowErg |
Hwt |
View workout
|
05/11/24 |
4,500m |
28:57.0 |
3:13.0 |
RowErg |
Hwt |
View workout
|
05/10/24 |
2,529m |
15:00.0 |
2:57.9 |
RowErg |
Hwt |
View workout
|
05/10/24 |
500m |
2:54.0 |
2:54.0 |
RowErg |
Hwt |
View workout
|
05/09/24 |
178m |
1:38.8 |
4:37.5 |
RowErg |
Hwt |
View workout
|
05/09/24 |
4,689m |
30:00.0 |
3:11.9 |
RowErg |
Hwt |
View workout
|
05/08/24 |
723m |
5:02.5 |
3:29.1 |
RowErg |
Hwt |
View workout
|
05/08/24 |
2,637m |
16:00.0 |
3:02.0 |
RowErg |
Hwt |
View workout
|
05/06/24 |
1,500m |
9:12.0 |
3:04.0 |
RowErg |
Hwt |
View workout
|
05/06/24 |
2,188m |
13:00.0 |
2:58.2 |
RowErg |
Hwt |
View workout
|
05/02/24 |
2,923m |
17:30.0 |
2:59.6 |
RowErg |
Hwt |
View workout
|