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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
11/04/23 3,264m 17:30.0 2:40.8 View workout
11/03/23 5,147m 30:14.6 2:56.2 View workout
11/03/23 249m 1:28.0 2:56.7 View workout
11/02/23 5,000m 28:45.2 2:52.5 View workout
11/01/23 547m 4:23.4 4:00.7 View workout
11/01/23 3,068m 17:00.0 2:46.2 View workout
10/31/23 375m 2:12.9 2:57.2 View workout
10/31/23 3,445m 20:00.0 2:54.1 View workout
10/31/23 802m 4:31.7 2:49.3 View workout
10/30/23 2,050m 12:05.3 2:56.9 View workout
10/30/23 3,415m 20:00.0 2:55.6 View workout
10/28/23 1,500m 9:00.1 3:00.0 View workout
10/28/23 2,866m 16:00.0 2:47.4 View workout
10/27/23 5,000m 28:38.0 2:51.8 View workout
10/26/23 3,875m 23:28.6 3:01.7 View workout
10/26/23 1,331m 8:42.3 3:16.2 View workout
10/25/23 600m 3:56.4 3:17.0 View workout
10/25/23 2,999m 17:00.0 2:50.0 View workout
10/24/23 2,699m 15:00.0 2:46.7

v3:00/2:00r...6

 View workout
10/24/23 1,106m 6:03.1 2:44.1 View workout