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Sep 13 Strength and Fitness: The 401K for Your Body
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Jan Berry

Log

Date Distance Time Pace Comments Action
09/19/23 1,128m 6:50.0 3:01.7 View workout
09/18/23 5,110m 30:36.7 2:59.7 View workout
09/17/23 9,753m View workout
09/16/23 669m 4:17.8 3:12.6 View workout
09/14/23 3,750m 22:24.9 2:59.3 View workout
09/13/23 5,172m 30:00.0 2:54.0 View workout
09/12/23 5,141m 30:00.0 2:55.0 View workout
09/11/23 5,500m 32:39.1 2:58.1 View workout
09/10/23 5,085m 30:10.6 2:58.0 View workout
09/09/23 5,237m 30:28.3 2:54.5 View workout
09/08/23 5,000m 29:13.3 2:55.3 View workout
09/08/23 431m 2:55.6 3:23.7 View workout
09/07/23 5,159m 30:47.0 2:59.0 View workout
09/06/23 4,000m 23:38.9 2:57.3 View workout
08/22/23 5,500m 32:45.4 2:58.6 View workout
08/21/23 5,175m 30:27.9 2:56.6 View workout
08/18/23 5,055m 30:45.2 3:02.5 View workout
08/18/23 141m 1:06.2 3:54.7 View workout
08/17/23 3,000m 18:03.9 3:00.6 View workout
08/16/23 5,075m 30:10.8 2:58.4 View workout