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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
07/31/23 5,227m 30:13.9 2:53.5 View workout
07/31/23 151m 0:52.7 2:54.5 View workout
07/31/23 236m 1:26.0 3:02.2 View workout
07/30/23 5,226m 30:26.6 2:54.7 View workout
07/29/23 5,146m 30:08.8 2:55.7 View workout
07/28/23 2,489m 14:31.4 2:55.0 View workout
07/28/23 1,542m 9:18.1 3:00.9 View workout
07/26/23 2,812m 15:00.0 2:40.0 View workout
07/26/23 2,020m 12:48.3 3:10.1 View workout
07/24/23 5,305m 30:46.7 2:54.0 View workout
07/22/23 5,035m 30:03.4 2:59.0 View workout
07/21/23 5,289m 30:59.9 2:55.8 View workout
07/20/23 5,503m 33:02.3 3:00.1 View workout
07/19/23 5,112m 30:38.8 2:59.8 View workout
07/12/23 5,000m 29:15.8 2:55.5 View workout
07/09/23 5,000m 29:14.0 2:55.4 View workout
07/08/23 5,012m 29:48.0 2:58.3 View workout
07/06/23 4,100m 24:30.5 2:59.3 View workout
07/05/23 3,063m 18:52.5 3:04.8 View workout
07/05/23 385m 2:05.9 2:43.5 View workout