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Sep 13 Strength and Fitness: The 401K for Your Body
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Jan Berry

Log

Date Distance Time Pace Comments Action
05/14/23 49m 0:31.5 5:21.4 View workout
05/13/23 5,000m 29:37.6 2:57.7 View workout
05/12/23 5,000m 28:53.5 2:53.3 View workout
05/11/23 4,500m 26:13.9 2:54.8 View workout
05/10/23 5,000m 28:00.4 2:48.0 View workout
05/10/23 45m 0:31.1 5:45.5 View workout
05/09/23 5,195m 30:26.9 2:55.8 View workout
05/08/23 3,372m 18:00.0 2:40.1 View workout
05/06/23 2,832m 15:38.6 2:45.7 View workout
05/05/23 2,091m 15:09.0 3:37.3 View workout
05/05/23 2,312m 12:00.0 2:35.7 View workout
05/05/23 52m 0:26.4 4:13.8

v2:00/1:00r...6

 View workout
05/04/23 4,017m 22:40.2 2:49.3

v750m/2:00r...5

 View workout
05/03/23 5,000m 26:54.0 2:41.4 View workout
05/02/23 1,023m 6:25.6 3:08.4 View workout
05/02/23 2,257m 12:00.0 2:39.5 View workout
05/01/23 500m 2:29.8 2:29.8 View workout
05/01/23 322m 2:01.4 3:08.5 View workout
05/01/23 2,746m 15:00.0 2:43.8 View workout
04/30/23 3,920m 21:00.0 2:40.7 View workout