Jan Berry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/12/23 |
5,000m |
28:21.3 |
2:50.1 |
RowErg |
Hwt |
View workout
|
04/11/23 |
5,000m |
27:48.1 |
2:46.8 |
RowErg |
Hwt |
View workout
|
04/10/23 |
5,500m |
31:07.0 |
2:49.7 |
RowErg |
Hwt |
View workout
|
04/08/23 |
183m |
1:14.3 |
3:23.0 |
RowErg |
Hwt |
View workout
|
04/08/23 |
5,017m |
29:21.7 |
2:55.5 |
RowErg |
Hwt |
View workout
|
04/07/23 |
5,032m |
31:18.8 |
3:06.6 |
RowErg |
Hwt |
View workout
|
04/06/23 |
5,500m |
30:47.2 |
2:47.9 |
RowErg |
Hwt |
View workout
|
04/05/23 |
5,224m |
30:16.2 |
2:53.8 |
RowErg |
Hwt |
View workout
|
04/04/23 |
5,201m |
31:34.5 |
3:02.1 |
RowErg |
Hwt |
View workout
|
04/02/23 |
5,000m |
32:43.4 |
3:16.3 |
RowErg |
Hwt |
View workout
|
04/01/23 |
5,000m |
29:35.7 |
2:57.5 |
RowErg |
Hwt |
View workout
|
03/31/23 |
5,500m |
31:08.3 |
2:49.8 |
RowErg |
Hwt |
View workout
|
03/30/23 |
5,000m |
29:42.6 |
2:58.2 |
RowErg |
Hwt |
View workout
|
03/30/23 |
164m |
1:09.9 |
3:33.1 |
RowErg |
Hwt |
View workout
|
03/29/23 |
574m |
3:00.0 |
2:36.7 |
RowErg |
Hwt |
View workout
|
03/29/23 |
2,102m |
12:00.0 |
2:51.2 |
RowErg |
Hwt |
View workout
|
03/29/23 |
2,042m |
12:00.0 |
2:56.2 |
RowErg |
Hwt |
View workout
|
03/29/23 |
270m |
1:46.4 |
3:17.0 |
RowErg |
Hwt |
View workout
|
03/28/23 |
1,294m |
7:00.0 |
2:42.2 |
RowErg |
Hwt |
View workout
|
03/28/23 |
1,266m |
7:00.0 |
2:45.8 |
RowErg |
Hwt |
View workout
|