Jan Berry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/27/23 |
5,600m |
31:27.2 |
2:48.5 |
RowErg |
Hwt |
View workout
|
02/26/23 |
5,259m |
30:08.0 |
2:51.8 |
RowErg |
Hwt |
View workout
|
02/25/23 |
3,200m |
19:03.1 |
2:58.6 |
RowErg |
Hwt |
View workout
|
02/25/23 |
169m |
1:06.2 |
3:15.8 |
RowErg |
Hwt |
View workout
|
02/24/23 |
5,600m |
31:38.1 |
2:49.4 |
RowErg |
Hwt |
View workout
|
02/23/23 |
220m |
1:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
02/22/23 |
5,500m |
31:55.5 |
2:54.1 |
RowErg |
Hwt |
View workout
|
02/21/23 |
1,000m |
5:45.4 |
2:52.7 |
RowErg |
Hwt |
View workout
|
02/21/23 |
1,000m |
5:32.0 |
2:46.0 |
RowErg |
Hwt |
View workout
|
02/21/23 |
1,000m |
5:56.8 |
2:58.4 |
RowErg |
Hwt |
View workout
|
02/21/23 |
1,000m |
5:45.7 |
2:52.8 |
RowErg |
Hwt |
View workout
|
02/20/23 |
5,600m |
31:48.0 |
2:50.3 |
RowErg |
Hwt |
View workout
|
02/18/23 |
5,000m |
28:28.5 |
2:50.8 |
RowErg |
Hwt |
View workout
|
02/17/23 |
5,500m |
33:03.7 |
3:00.3 |
RowErg |
Hwt |
View workout
|
02/12/23 |
2,875m |
15:57.8 |
2:46.5 |
RowErg |
Hwt |
View workout
|
02/11/23 |
137m |
1:08.6 |
4:10.3 |
RowErg |
Hwt |
View workout
|
02/11/23 |
5,000m |
28:43.9 |
2:52.3 |
RowErg |
Hwt |
View workout
|
02/10/23 |
6,000m |
35:24.4 |
2:57.0 |
RowErg |
Hwt |
View workout
|
02/09/23 |
5,000m |
29:01.2 |
2:54.1 |
RowErg |
Hwt |
View workout
|
02/08/23 |
3,200m |
18:29.3 |
2:53.3 |
RowErg |
Hwt |
View workout
|