Jan Berry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/23 |
2,212m |
12:52.9 |
2:54.7 |
RowErg |
Hwt |
View workout
|
02/07/23 |
5,000m |
28:34.8 |
2:51.4 |
RowErg |
Hwt |
View workout
|
02/06/23 |
5,700m |
34:26.0 |
3:01.2 |
RowErg |
Hwt |
View workout
|
02/04/23 |
6,000m |
36:32.7 |
3:02.7 |
RowErg |
Hwt |
View workout
|
02/03/23 |
5,600m |
31:52.3 |
2:50.7 |
RowErg |
Hwt |
View workout
|
02/02/23 |
5,000m |
28:51.7 |
2:53.1 |
RowErg |
Hwt |
View workout
|
02/02/23 |
197m |
1:12.6 |
3:04.2 |
RowErg |
Hwt |
View workout
|
02/01/23 |
5,500m |
31:31.8 |
2:51.9 |
RowErg |
Hwt |
View workout
|
01/31/23 |
5,000m |
29:25.9 |
2:56.5 |
RowErg |
Hwt |
View workout
|
01/30/23 |
5,600m |
32:30.6 |
2:54.1 |
RowErg |
Hwt |
View workout
|
01/29/23 |
5,600m |
32:48.5 |
2:55.7 |
RowErg |
Hwt |
View workout
|
01/27/23 |
5,500m |
32:19.9 |
2:56.3 |
RowErg |
Hwt |
View workout
|
01/26/23 |
4,900m |
28:33.8 |
2:54.8 |
RowErg |
Hwt |
View workout
|
01/26/23 |
876m |
5:37.7 |
3:12.7 |
RowErg |
Hwt |
View workout
|
01/25/23 |
5,500m |
32:04.9 |
2:54.9 |
RowErg |
Hwt |
View workout
|
01/24/23 |
5,016m |
29:26.6 |
2:56.0 |
RowErg |
Hwt |
View workout
|
01/23/23 |
5,700m |
32:19.3 |
2:50.1 |
RowErg |
Hwt |
View workout
|
01/22/23 |
5,500m |
32:32.4 |
2:57.4 |
RowErg |
Hwt |
View workout
|
01/21/23 |
3,729m |
22:02.7 |
2:57.3 |
RowErg |
Hwt |
View workout
|
01/20/23 |
5,700m |
32:49.9 |
2:52.7 |
RowErg |
Hwt |
View workout
|