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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
08/15/23 4,000m 24:56.7 3:07.0 View workout
08/14/23 5,240m 31:15.2 2:58.9 View workout
08/12/23 1,673m 10:00.0 2:59.3 View workout
08/12/23 3,333m 20:05.7 3:00.8 View workout
08/11/23 5,013m 30:06.0 3:00.1 View workout
08/10/23 3,750m 21:03.9 2:48.5 View workout
08/09/23 3,750m 21:33.6 2:52.4 View workout
08/08/23 1,103m 7:01.3 3:10.9 View workout
08/08/23 3,000m 18:37.4 3:06.2 View workout
08/07/23 5,000m 29:20.1 2:56.0 View workout
08/07/23 50m 0:42.7 7:07.0 View workout
08/07/23 2,400m 14:33.2 3:01.9 View workout
08/06/23 2,400m 14:33.2 3:01.9 View workout
08/06/23 1,538m 8:15.0 2:40.9 View workout
08/04/23 4,637m 28:42.4 3:05.7 View workout
08/03/23 2,528m 16:29.3 3:15.6 View workout
08/02/23 2,809m 15:00.0 2:40.1 View workout
08/02/23 80m 0:27.7 2:53.1 View workout
08/01/23 248m 1:31.1 3:03.6 View workout
08/01/23 2,820m 15:00.0 2:39.5 View workout