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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan Berry

Log

Date Distance Time Pace Comments Action
01/12/24 3,000m 17:36.1 2:56.0 View workout
01/11/24 5,157m 30:20.5 2:56.5 View workout
01/08/24 440m 2:50.2 3:13.4 View workout
01/08/24 3,341m 21:00.0 3:08.5 View workout
01/08/24 38m 0:16.2 3:33.1 View workout
01/08/24 851m 4:00.0 2:21.0 View workout
01/08/24 3,341m 21:00.0 3:08.5 View workout
01/07/24 5,067m 30:07.2 2:58.3 View workout
01/06/24 5,000m 29:08.3 2:54.8 View workout
01/04/24 2,264m 14:00.0 3:05.5 View workout
01/03/24 4,000m 23:49.1 2:58.6 View workout
01/02/24 314m 2:21.3 3:45.0 View workout
01/02/24 2,621m 15:00.0 2:51.6 View workout
01/01/24 4,211m 24:00.0 2:50.9 View workout
12/31/23 5,000m 29:39.4 2:57.9 View workout
12/30/23 1,300m 8:30.3 3:16.2 View workout
12/30/23 2,838m 16:00.0 2:49.1 View workout
12/28/23 4,803m 31:24.8 3:16.2 View workout
12/27/23 255m 1:56.9 3:49.2 View workout
12/27/23 2,260m 12:00.0 2:39.2 View workout