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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
12/14/23 2,798m 16:00.0 2:51.5 View workout
12/13/23 4,000m 22:52.2 2:51.5 View workout
12/12/23 164m 1:13.9 3:45.3 View workout
12/12/23 4,113m 24:20.6 2:57.5 View workout
12/11/23 5,000m 30:57.8 3:05.7 View workout
12/09/23 223m 1:32.9 3:28.2 View workout
12/09/23 3,473m 20:00.0 2:52.7 View workout
12/08/23 290m 2:05.9 3:37.0 View workout
12/08/23 2,833m 16:00.0 2:49.4 View workout
12/07/23 3,500m 19:02.5 2:43.2 View workout
12/05/23 437m 3:03.2 3:29.6 View workout
12/05/23 3,060m 17:00.0 2:46.6 View workout
12/02/23 5,082m 30:00.0 2:57.0 View workout
12/01/23 5,000m 29:11.5 2:55.1 View workout
11/29/23 4,500m 26:40.7 2:57.8 View workout
11/29/23 74m 0:28.6 3:13.2 View workout
11/27/23 4,500m 25:11.7 2:47.9 View workout
11/27/23 4,500m 25:11.7 2:47.9 View workout
11/27/23 5,136m 30:14.2 2:56.6 View workout
11/25/23 5,515m 35:00.0 3:10.3 View workout