Jan Berry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/08/24 |
678m |
4:00.0 |
2:56.9 |
RowErg |
Hwt |
View workout
|
06/07/24 |
4,000m |
24:22.9 |
3:02.8 |
RowErg |
Hwt |
View workout
|
06/06/24 |
5,000m |
31:09.7 |
3:06.9 |
RowErg |
Hwt |
View workout
|
06/05/24 |
3,111m |
20:00.0 |
3:12.8 |
RowErg |
Hwt |
View workout
|
06/03/24 |
5,000m |
31:33.6 |
3:09.3 |
RowErg |
Hwt |
View workout
|
06/02/24 |
5,018m |
34:11.2 |
3:24.3 |
RowErg |
Hwt |
View workout
|
05/31/24 |
1,193m |
9:48.0 |
4:06.4 |
RowErg |
Hwt |
View workout
|
05/31/24 |
3,000m |
18:55.7 |
3:09.2 |
RowErg |
Hwt |
View workout
|
05/30/24 |
5,000m |
31:09.1 |
3:06.9 |
RowErg |
Hwt |
View workout
|
05/30/24 |
55m |
0:41.5 |
6:17.2 |
RowErg |
Hwt |
View workout
|
05/28/24 |
3,267m |
20:00.0 |
3:03.6 |
RowErg |
Hwt |
View workout
|
05/28/24 |
2,000m |
12:45.9 |
3:11.4 |
RowErg |
Hwt |
View workout
|
05/28/24 |
417m |
3:10.6 |
3:48.5 |
RowErg |
Hwt |
View workout
|
05/27/24 |
5,000m |
31:57.1 |
3:11.7 |
RowErg |
Hwt |
View workout
|
05/26/24 |
5,102m |
32:59.9 |
3:14.0 |
RowErg |
Hwt |
View workout
|
05/25/24 |
5,000m |
34:00.1 |
3:24.0 |
RowErg |
Hwt |
View workout
|
05/23/24 |
2,144m |
13:00.0 |
3:01.9 |
RowErg |
Hwt |
View workout
|
05/22/24 |
2,552m |
16:39.3 |
3:15.7 |
RowErg |
Hwt |
View workout
|
05/22/24 |
732m |
5:00.0 |
3:24.9 |
RowErg |
Hwt |
View workout
|
05/21/24 |
3,575m |
22:12.3 |
3:06.3 |
RowErg |
Hwt |
View workout
|