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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stephen Griffiths

Log

Date Distance Time Pace Comments Action
09/25/05 2,019m 9:18.0 2:18.1 View workout
09/25/05 7,030m 35:08.6 2:29.9 View workout
09/25/05 2,000m 8:52.9 2:13.2 View workout
09/25/05 5,013m 26:29.4 2:38.5 View workout
09/24/05 5,679m 30:06.0 2:39.0 View workout
09/23/05 3,018m 17:59.5 2:58.8 View workout
09/22/05 1,026m 4:54.9 2:23.7 View workout
09/21/05 8,000m 56:22.5 3:31.4 View workout
09/21/05 10,000m 1:05:33.6 3:16.6 View workout
09/20/05 5,000m 24:56.9 2:29.6 View workout
09/20/05 2,009m 11:15.7 2:48.1 View workout
09/19/05 5,500m 30:22.4 2:45.6 View workout
09/19/05 3,553m 20:22.3 2:52.0 View workout
09/17/05 2,015m 10:03.7 2:29.8 View workout
09/17/05 2,000m 9:21.8 2:20.4 View workout
09/17/05 5,000m 24:10.7 2:25.0 View workout
09/16/05 6,016m 31:37.5 2:37.7 View workout
09/16/05 4,083m 22:27.9 2:45.0 View workout
09/16/05 3,017m 16:06.9 2:40.2 View workout
09/15/05 5,000m 24:54.2 2:29.4 View workout