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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stephen Griffiths

Log

Date Distance Time Pace Comments Action
08/23/04 2,000m 11:59.9 2:59.9 View workout
08/21/04 701m 5:03.2 3:36.2 View workout
08/21/04 1,058m 6:22.7 3:00.8 View workout
08/20/04 345m 2:27.1 3:33.1 View workout
08/20/04 2,000m 10:08.9 2:32.2 View workout
08/20/04 905m 5:05.3 2:48.6 View workout
08/20/04 1,000m 5:50.3 2:55.1 View workout
08/20/04 2,021m 12:31.2 3:05.8 View workout
08/19/04 2,000m 12:47.2 3:11.8 View workout
08/18/04 816m 4:48.7 2:56.8 View workout
08/18/04 2,032m 13:31.6 3:19.7 View workout