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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stephen Griffiths

Log

Date Distance Time Pace Comments Action
04/16/05 2,056m 12:11.9 2:57.9 View workout
04/15/05 3,223m 20:00.0 3:06.1 View workout
04/15/05 1,561m 10:06.9 3:14.3 View workout
04/14/05 1,578m 10:07.6 3:12.5 View workout
04/14/05 1,558m 10:07.1 3:14.8 View workout
12/14/04 684m 3:49.1 2:47.4 View workout
12/11/04 5,022m 26:50.3 2:40.3 View workout
12/09/04 3,818m 20:08.1 2:38.2 View workout
12/07/04 2,047m 12:02.4 2:56.4 View workout
12/06/04 4,382m 25:07.4 2:51.9 View workout
12/05/04 859m 5:22.9 3:07.9 View workout
12/05/04 434m 2:42.7 3:07.4 View workout
12/05/04 3,372m 20:06.4 2:58.8 View workout
12/04/04 1,651m 10:10.0 3:04.7 View workout
12/03/04 4,030m 25:01.4 3:06.2 View workout
12/03/04 1,311m 7:37.1 2:54.3 View workout
12/02/04 1,696m 10:07.2 2:59.0 View workout
12/02/04 3,650m 20:07.3 2:45.3 View workout
12/01/04 2,805m 15:07.2 2:41.7 View workout
11/29/04 2,483m 15:05.4 3:02.3 View workout