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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stephen Griffiths

Log

Date Distance Time Pace Comments Action
09/06/04 2,000m 9:44.0 2:26.0 View workout
09/05/04 2,000m 10:19.2 2:34.8 View workout
09/04/04 2,016m 10:06.8 2:30.4 View workout
09/04/04 5,000m 23:58.9 2:23.8 View workout
09/04/04 187m 0:49.7 2:12.8 View workout
09/04/04 5,000m 28:28.4 2:50.8 View workout
09/04/04 825m 6:08.8 3:43.5 View workout
09/03/04 2,000m 10:27.4 2:36.8 View workout
09/03/04 5,000m 34:18.3 3:25.8 View workout
09/03/04 2,000m 8:54.8 2:13.7 View workout
09/03/04 2,000m 11:26.9 2:51.7 View workout
09/03/04 2,685m 16:27.7 3:03.9 View workout
09/02/04 2,021m 10:09.9 2:30.8 View workout
09/02/04 269m 1:14.7 2:18.8 View workout
09/02/04 2,000m 9:08.4 2:17.1 View workout
09/02/04 2,000m 9:43.8 2:25.9 View workout
09/01/04 51m 0:24.0 3:55.2 View workout
09/01/04 202m 1:00.5 2:29.7 View workout
09/01/04 1,074m 5:30.0 2:33.6 View workout
09/01/04 3,052m 17:35.7 2:52.9 View workout