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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stephen Griffiths

Log

Date Distance Time Pace Comments Action
04/28/05 3,020m 20:18.6 3:21.7 View workout
04/27/05 6,222m 40:06.7 3:13.4 View workout
04/27/05 3,518m 20:25.9 2:54.2 View workout
04/25/05 3,015m 17:58.9 2:58.9 View workout
04/24/05 3,020m 17:59.9 2:58.7 View workout
04/24/05 4,065m 24:13.9 2:58.8 View workout
04/23/05 4,021m 25:56.7 3:13.5 View workout
04/23/05 4,020m 23:25.5 2:54.8 View workout
04/22/05 3,079m 20:07.5 3:16.0 View workout
04/22/05 2,018m 12:12.6 3:01.5 View workout
04/21/05 3,149m 21:50.9 3:28.1 View workout
04/20/05 3,385m 20:09.5 2:58.6 View workout
04/20/05 2,022m 11:40.0 2:53.0 View workout
04/19/05 1,022m 5:36.1 2:44.4 View workout
04/19/05 3,349m 20:06.2 3:00.0 View workout
04/19/05 2,524m 16:01.7 3:10.5 View workout
04/17/05 1,015m 6:09.2 3:01.8 View workout
04/17/05 2,025m 12:10.3 3:00.3 View workout
04/16/05 1,020m 6:20.6 3:06.5 View workout
04/16/05 1,018m 5:38.7 2:46.3 View workout