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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stephen Griffiths

Log

Date Distance Time Pace Comments Action
09/06/05 2,064m 12:27.6 3:01.1 View workout
09/02/05 5,019m 29:35.5 2:56.8 View workout
09/01/05 1,105m 5:50.0 2:38.3 View workout
09/01/05 3,026m 17:15.9 2:51.1 View workout
09/01/05 5,281m 30:12.7 2:51.6 View workout
08/30/05 2,022m 11:21.9 2:48.6 View workout
08/29/05 328m 2:01.9 3:05.8 View workout
08/29/05 2,526m 15:23.4 3:02.7 View workout
07/30/05 2,518m 16:25.3 3:15.6 View workout
05/19/05 181m 1:04.2 2:57.3 View workout
05/18/05 5,000m 25:59.4 2:35.9 View workout
05/17/05 5,513m 31:11.6 2:49.7 View workout
05/16/05 3,058m 15:47.8 2:34.9 View workout
05/14/05 2,034m 11:48.9 2:54.2 View workout
05/13/05 6,023m 32:50.2 2:43.5 View workout
05/12/05 1,016m 6:20.8 3:07.4 View workout
05/12/05 4,141m 26:30.6 3:12.0 View workout
05/12/05 2,885m 17:43.6 3:04.3 View workout
05/11/05 4,019m 23:29.0 2:55.2 View workout
05/10/05 2,019m 10:17.6 2:32.9 View workout