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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stephen Griffiths

Log

Date Distance Time Pace Comments Action
09/01/04 2,000m 9:28.4 2:22.1 View workout
09/01/04 1,015m 5:24.4 2:39.8 View workout
08/31/04 3,021m 16:01.1 2:39.0 View workout
08/31/04 525m 2:53.9 2:45.6 View workout
08/31/04 3,140m 17:24.5 2:46.3 View workout
08/31/04 2,000m 9:40.7 2:25.1 View workout
08/30/04 183m 1:24.5 3:50.8 View workout
08/30/04 254m 1:39.2 3:15.2 View workout
08/30/04 1,872m 10:09.5 2:42.7 View workout
08/30/04 2,000m 10:30.0 2:37.5 View workout
08/28/04 1,521m 9:46.7 3:12.8 View workout
08/28/04 974m 9:53.0 5:04.4 View workout
08/27/04 157m 1:08.7 3:38.7 View workout
08/27/04 2,000m 11:29.0 2:52.2 View workout
08/26/04 2,000m 11:45.7 2:56.4 View workout
08/25/04 2,000m 12:03.8 3:00.9 View workout
08/25/04 2,000m 12:00.7 3:00.1 View workout
08/24/04 333m 2:09.9 3:15.0 View workout
08/23/04 2,000m 14:59.8 3:44.9 View workout
08/23/04 2,000m 12:54.3 3:13.5 View workout