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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stephen Griffiths

Log

Date Distance Time Pace Comments Action
11/28/04 1,767m 10:46.5 3:02.9 View workout
11/28/04 1,630m 10:07.1 3:06.2 View workout
11/28/04 2,700m 15:07.8 2:48.1 View workout
11/27/04 2,060m 12:35.4 3:03.3 View workout
11/22/04 1,898m 10:57.1 2:53.1 View workout
11/22/04 2,228m 12:38.9 2:50.3 View workout
11/21/04 1,661m 10:04.3 3:01.9 View workout
11/10/04 2,000m 10:30.0 2:37.5 View workout
11/10/04 2,299m 13:14.3 2:52.7 View workout
10/30/04 745m 3:25.0 2:17.5 View workout
10/30/04 1,017m 5:20.5 2:37.5 View workout
10/02/04 737m 4:07.7 2:48.0 View workout
10/02/04 1,733m 10:06.7 2:55.0 View workout
09/25/04 2,000m 9:54.8 2:28.7 View workout
09/23/04 2,068m 12:23.6 2:59.7 View workout
09/22/04 554m 3:29.9 3:09.4 View workout
09/21/04 1,079m 6:16.6 2:54.5 View workout
09/21/04 1,293m 7:31.2 2:54.4 View workout
09/21/04 2,000m 8:59.2 2:14.8 View workout
09/18/04 3,385m 20:15.1 2:59.4 View workout