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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stephen Griffiths

Log

Date Distance Time Pace Comments Action
09/15/04 1,627m 10:09.0 3:07.1 View workout
09/15/04 5,419m 30:00.0 2:46.0 View workout
09/14/04 1,017m 5:23.5 2:39.0 View workout
09/14/04 3,745m 20:06.6 2:41.0 View workout
09/13/04 4,224m 25:43.9 3:02.7 View workout
09/13/04 2,487m 15:11.2 3:03.1 View workout
09/13/04 4,136m 25:15.4 3:03.1 View workout
09/12/04 3,396m 20:10.6 2:58.2 View workout
09/10/04 3,452m 20:09.1 2:55.1 View workout
09/10/04 3,232m 20:06.6 3:06.6 View workout
09/09/04 3,454m 20:07.0 2:54.7 View workout
09/09/04 2,515m 15:19.1 3:02.7 View workout
09/08/04 2,514m 13:49.6 2:44.9 View workout
09/08/04 164m 0:45.8 2:19.6 View workout
09/08/04 3,464m 21:29.6 3:06.1 View workout
09/08/04 342m 2:09.7 3:09.6 View workout
09/07/04 5,000m 23:42.2 2:22.2 View workout
09/07/04 2,000m 8:30.3 2:07.5 View workout
09/06/04 5,000m 23:41.5 2:22.1 View workout
09/06/04 5,000m 23:55.5 2:23.5 View workout