Stephen Griffiths
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/15/05 |
1,015m |
5:17.5 |
2:36.4 |
RowErg |
Hwt |
View workout
|
09/14/05 |
5,019m |
25:37.4 |
2:33.1 |
RowErg |
Hwt |
View workout
|
09/14/05 |
2,021m |
9:27.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
09/13/05 |
6,018m |
32:42.0 |
2:43.0 |
RowErg |
Hwt |
View workout
|
09/13/05 |
2,019m |
11:26.1 |
2:49.9 |
RowErg |
Hwt |
View workout
|
09/13/05 |
2,072m |
11:08.1 |
2:41.2 |
RowErg |
Hwt |
View workout
|
09/12/05 |
5,595m |
30:07.1 |
2:41.4 |
RowErg |
Hwt |
View workout
|
09/12/05 |
4,022m |
22:18.8 |
2:46.4 |
RowErg |
Hwt |
View workout
|
09/12/05 |
1,021m |
5:25.3 |
2:39.3 |
RowErg |
Hwt |
View workout
|
09/11/05 |
3,026m |
16:21.7 |
2:42.2 |
RowErg |
Hwt |
View workout
|
09/11/05 |
4,021m |
23:27.5 |
2:55.0 |
RowErg |
Hwt |
View workout
|
09/11/05 |
6,101m |
34:08.2 |
2:47.8 |
RowErg |
Hwt |
View workout
|
09/09/05 |
5,150m |
30:07.0 |
2:55.4 |
RowErg |
Hwt |
View workout
|
09/09/05 |
1,025m |
5:44.5 |
2:48.0 |
RowErg |
Hwt |
View workout
|
09/08/05 |
5,291m |
30:28.7 |
2:52.8 |
RowErg |
Hwt |
View workout
|
09/08/05 |
2,018m |
12:13.7 |
3:01.7 |
RowErg |
Hwt |
View workout
|
09/07/05 |
1,165m |
8:00.2 |
3:26.0 |
RowErg |
Hwt |
View workout
|
09/07/05 |
1,023m |
5:20.8 |
2:36.7 |
RowErg |
Hwt |
View workout
|
09/07/05 |
2,028m |
12:34.2 |
3:05.9 |
RowErg |
Hwt |
View workout
|
09/06/05 |
4,018m |
23:34.4 |
2:56.0 |
RowErg |
Hwt |
View workout
|