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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Marina Stock

Log

Date Distance Time Pace Comments Action
04/19/22 2,000m 9:55.5 2:28.8 View workout
04/17/22 2,000m 10:23.2 2:35.8 View workout
04/16/22 2,000m 10:24.8 2:36.2 View workout
04/14/22 2,000m 10:04.2 2:31.0 View workout
04/11/22 1,950m 10:00.0 2:33.8 View workout
04/10/22 1,907m 10:00.0 2:37.3 View workout
02/23/22 6,000m 28:34.1 2:22.8

Developed a hernia the following day - so no rowing for me.

 View workout
02/19/22 6,000m 29:26.2 2:27.1 View workout
02/16/22 5,000m 23:59.7 2:23.9 View workout
02/14/22 6,000m 29:05.7 2:25.4 View workout
02/13/22 6,000m 29:36.1 2:28.0 View workout
02/12/22 6,000m 29:42.8 2:28.5

Afib 9, 10 & 11th so didn’t row.
Better today.

 View workout
02/08/22 6,000m 29:07.0 2:25.5 View workout
02/07/22 6,000m 28:57.9 2:24.8 View workout
02/06/22 6,000m 29:02.7 2:25.2 View workout
02/05/22 8,000m 38:42.2 2:25.1 View workout
02/03/22 6,000m 28:58.5 2:24.8 View workout
02/01/22 5,000m 24:08.6 2:24.8 View workout
01/31/22 6,000m 33:01.4 2:45.1

Afib am, cured with half a bag of walnuts.
Had to stop for a bit for an IKEA delivery.
Hay ho.

 View workout
01/30/22 8,000m 39:08.2 2:26.7 View workout