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Holiday Challenge November 28–December 24

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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Marina Stock

Log

Date Distance Time Pace Comments Action
01/09/22 5,000m 23:24.2 2:20.4 View workout
01/09/22 8,000m 39:01.9 2:26.3 View workout
01/07/22 8,000m 38:56.4 2:26.0 View workout
01/06/22 8,000m 39:38.2 2:28.6 View workout
01/05/22 6,000m 28:51.3 2:24.2 View workout
01/03/22 8,000m 40:17.0 2:31.0 View workout
01/02/22 6,000m 29:17.4 2:26.4 View workout
01/02/22 8,000m 39:42.0 2:28.8 View workout
01/01/22 6,000m 29:22.0 2:26.8 View workout
01/01/22 7,000m 34:13.1 2:26.6 View workout
12/31/21 6,000m 29:58.9 2:29.9 View workout
12/30/21 6,000m 28:53.6 2:24.4 View workout
12/30/21 6,000m 29:04.0 2:25.3 View workout
12/29/21 8,000m 38:19.2 2:23.7 View workout
12/28/21 8,000m 38:17.8 2:23.6 View workout
12/27/21 8,000m 39:47.8 2:29.2 View workout
12/24/21 9,000m 43:29.3 2:24.9 View workout
12/24/21 8,000m 38:43.5 2:25.2 View workout
12/23/21 6,000m 29:43.1 2:28.5 View workout
12/22/21 6,000m 29:09.8 2:25.8

Stressful day. Afib after dinner

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