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Log

Date Workout Score Ave Comments Action
12/10/21 1000m 4:37.3 2:18.6 View workout
12/10/21 8000m 39:00.3 2:26.2 View workout
12/09/21 8000m 39:51.1 2:29.4 View workout
12/08/21 8000m 38:46.8 2:25.4 View workout
12/07/21 8000m 39:38.9 2:28.6 View workout
12/06/21 8000m 39:19.8 2:27.4 View workout
12/05/21 8000m 38:36.6 2:24.7 View workout
12/04/21 8000m 39:31.4 2:28.2 View workout
12/03/21 6000m 31:19.6 2:36.6

Afib yesterday - too fast and too exhausting to try rowing it out.
Still rattling this morning, but lower so went for it. Took til t…

 View workout
12/01/21 8000m 41:12.2 2:34.5 View workout
11/30/21 8000m 38:25.3 2:24.0 View workout
11/29/21 5000m 24:10.9 2:25.0

Very stiff and sore left knee- that's supposed to be the good one!

 View workout
11/28/21 8000m 38:57.6 2:26.1 View workout
11/27/21 8000m 38:54.9 2:25.9 View workout
11/23/21 5000m 24:01.3 2:24.1 View workout
11/23/21 8000m 39:15.6 2:27.2 View workout
11/22/21 6000m 29:13.3 2:26.1 View workout
11/21/21 5000m 24:40.8 2:28.0 View workout
11/21/21 8000m 40:02.2 2:30.1 View workout
11/19/21 8000m 39:04.9 2:26.5 View workout
11/18/21 6000m 29:06.7 2:25.5 View workout
11/16/21 1000m 4:41.7 2:20.8

One for luck and going for broke.
Not successful but not going to push my luck again today.
Ended up in a&e late afternoon.…

 View workout
11/16/21 6000m 29:39.9 2:28.3

Afib again. Not successful, still irregular at the end and running lower than I like.

 View workout
11/15/21 8000m 39:11.1 2:26.9 View workout
11/14/21 6000m 28:06.3 2:20.5 View workout