Marina Stock

Log

Date Distance Time Pace Comments Action
12/21/21 8,000m 39:28.3 2:28.0 View workout
12/20/21 8,000m 39:27.3 2:27.9 View workout
12/19/21 5,000m 23:38.3 2:21.8 View workout
12/19/21 8,000m 40:00.6 2:30.0 View workout
12/18/21 8,000m 39:28.2 2:28.0 View workout
12/17/21 6,000m 28:48.8 2:24.0 View workout
12/16/21 6,000m 30:15.2 2:31.2 View workout
12/14/21 8,000m 39:37.4 2:28.5 View workout
12/13/21 8,000m 39:59.1 2:29.9 View workout
12/12/21 6,000m 30:33.2 2:32.7

Afib since Friday evening. Upper rate had dropped a bit so did 6000m. Only took 15 mins.
Count that as a result

View workout
12/10/21 1,000m 4:37.3 2:18.6 View workout
12/10/21 8,000m 39:00.3 2:26.2 View workout
12/09/21 8,000m 39:51.1 2:29.4 View workout
12/08/21 8,000m 38:46.8 2:25.4 View workout
12/07/21 8,000m 39:38.9 2:28.6 View workout
12/06/21 8,000m 39:19.8 2:27.4 View workout
12/05/21 8,000m 38:36.6 2:24.7 View workout
12/04/21 8,000m 39:31.4 2:28.2 View workout
12/03/21 6,000m 31:19.6 2:36.6

Afib yesterday - too fast and too exhausting to try rowing it out.
Still rattling this morning, but lower so went for it. Took til t…

View workout
12/01/21 8,000m 41:12.2 2:34.5 View workout