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Log

Date Distance Time Pace Comments Action
12/16/20 8,500m 35:36.4 2:05.6 View workout
12/16/20 1,074m 5:00.0 2:19.6 View workout
12/13/20 1,037m 5:00.0 2:24.6 View workout
12/13/20 4,500m 17:05.6 1:53.9

3 x 1500 r3.00

 View workout
12/13/20 2,193m 10:00.0 2:16.7 View workout
12/12/20 1,047m 5:00.0 2:23.2 View workout
12/12/20 6,000m 24:59.0 2:04.9 View workout
12/12/20 1,094m 5:00.0 2:17.1 View workout
12/11/20 994m 5:00.0 2:30.9 View workout
12/11/20 8,000m 33:20.1 2:05.0 View workout
12/11/20 1,105m 5:00.0 2:15.7 View workout
12/10/20 1,062m 5:00.0 2:21.2 View workout
12/10/20 3,500m 12:43.2 1:49.0

7 x 500m r2.00

 View workout
12/10/20 2,380m 10:00.0 2:06.0 View workout
12/10/20 168m 0:45.8 2:16.3 View workout
12/09/20 1,022m 5:00.0 2:26.7 View workout
12/09/20 8,000m 32:23.9 2:01.4 View workout
12/06/20 1,008m 5:00.0 2:28.8 View workout
12/06/20 3,000m 10:58.5 1:49.7

6 x 500m r2.00

 View workout
12/06/20 2,152m 10:00.0 2:19.4 View workout