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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kevin Bryden

Log

Date Distance Time Pace Comments Action
12/05/20 1,997m 10:00.0 2:30.2 View workout
12/05/20 5,000m 20:05.5 2:00.5 View workout
12/05/20 1,991m 10:00.0 2:30.6 View workout
12/04/20 1,920m 10:00.0 2:36.2 View workout
12/04/20 7,500m 30:28.2 2:01.8 View workout
12/04/20 1,952m 10:00.0 2:33.6 View workout
12/03/20 1,001m 5:00.0 2:29.8 View workout
12/03/20 6,000m 23:47.7 1:58.9

3 x 2000m r4.00

 View workout
12/03/20 2,095m 10:00.0 2:23.1 View workout
12/02/20 1,027m 5:00.0 2:26.0 View workout
12/02/20 7,500m 29:59.9 1:59.9 View workout
12/02/20 1,111m 5:00.0 2:15.0 View workout
11/29/20 1,046m 5:00.0 2:23.4 View workout
11/29/20 5,005m 20:00.0 1:59.8

2 x 10 min r2.00

 View workout
11/29/20 1,093m 5:00.0 2:17.2 View workout
11/28/20 1,022m 5:00.0 2:26.7 View workout
11/28/20 5,025m 20:00.0 1:59.4 View workout
11/28/20 1,093m 5:00.0 2:17.2 View workout
11/27/20 998m 5:00.0 2:30.3 View workout
11/27/20 7,000m 28:55.0 2:03.9 View workout