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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kevin Bryden

Log

Date Distance Time Pace Comments Action
12/25/20 1,053m 5:00.0 2:22.4 View workout
12/24/20 992m 5:00.0 2:31.2 View workout
12/24/20 3,200m 11:49.5 1:50.8

4 x 800m r2.00

 View workout
12/24/20 2,132m 10:00.0 2:20.7 View workout
12/23/20 960m 5:00.0 2:36.2 View workout
12/23/20 9,000m 37:18.5 2:04.3 View workout
12/23/20 1,108m 5:00.0 2:15.3 View workout
12/20/20 1,037m 5:00.0 2:24.6 View workout
12/20/20 3,000m 10:59.3 1:49.8 View workout
12/20/20 2,172m 10:00.0 2:18.1 View workout
12/19/20 1,012m 5:00.0 2:28.2 View workout
12/19/20 6,073m 25:00.0 2:03.4 View workout
12/19/20 1,076m 5:00.0 2:19.4 View workout
12/18/20 1,062m 5:00.0 2:21.2 View workout
12/18/20 8,000m 32:04.4 2:00.2 View workout
12/18/20 1,097m 5:00.0 2:16.7 View workout
12/17/20 2,047m 10:00.0 2:26.5 View workout
12/17/20 6,000m 22:52.0 1:54.3

4x 1500m 3.00m rest

 View workout
12/17/20 2,230m 10:00.0 2:14.5 View workout
12/16/20 996m 5:00.0 2:30.6 View workout