John Rippon

Log

Date Workout Score Ave Comments Action
08/30/20 2000m 8:24.9 2:06.2

DF 145
18 spm

View workout
08/30/20 3:00.0 662m 2:15.9

16 spm warmup

View workout
08/23/20 8:42.4 1,854m 2:20.8

20 spm

View workout
08/23/20 2000m 8:19.8 2:04.9

21 spm

View workout
08/23/20 3:00.0 646m 2:19.3 View workout
08/22/20 1:54.3 502m 1:53.8 View workout
08/22/20 8:58.4 2,000m 2:14.6 View workout
08/22/20 8:49.5 2,000m 2:12.3 View workout
08/19/20 2000m 8:23.7 2:05.9 View workout
08/17/20 6:36 1,414m 2:20.1 View workout
08/15/20 1:00:00.0 12,269m 2:26.7

DF 145
16 spm

View workout
08/14/20 10:00.0 2,349m 2:07.7

DF 147
18 spm

View workout
08/11/20 10:00 2,310m 2:09.8 View workout
08/08/20 30:00 6,269m 2:23.5 View workout
08/08/20 0:46.0 232m 1:39.1

32 spm

View workout
08/08/20 5:00.0 1,166m 2:08.6

DF 145
18 spm

View workout
08/07/20 10:00.0 2,236m 2:14.1

DF 146
20 spm

View workout
08/06/20 10:00 2,265m 2:12.4 View workout
08/05/20 10:00.0 2,206m 2:15.9

DF 145
19 spm

View workout
07/26/20 100m 0:17.2 1:26.0 View workout
07/26/20 100m 0:17.3 1:26.5 View workout
07/26/20 10:00.0 2,343m 2:08.0

20spm DF 145 BW 81.8kg

View workout
07/25/20 10:00.0 2,250m 2:13.3

15 SPM
DF 145
BW 84kg

View workout
07/24/20 5:00 1,269m 1:58.2 View workout
07/22/20 10:00 2,247m 2:13.5 View workout