Nicklas Granlund

Log

Date Distance Time Pace Comments Action
11/12/24 8,000m 37:11.5 2:19.4

8k 👍😀
app.erg.zone

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11/11/24 2,564m 10:00.0 1:57.0

60 sek intervaller 💪😀
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11/07/24 5,000m 22:35.4 2:15.5

5k pannben 🙄😀👍
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11/04/24 8,000m 35:18.2 2:12.3

8k 👍😀
app.erg.zone

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10/31/24 5,000m 22:07.4 2:12.7

5k pannben 🙄😀👍
app.erg.zone

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10/28/24 5,000m 21:30.5 2:09.0

5k pannben 🙄😀👍
app.erg.zone

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10/22/24 5,000m 21:51.4 2:11.1

5k pannben 🙄😀👍
app.erg.zone

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10/21/24 2,537m 10:00.0 1:58.2

60 sek intervaller 💪😀
app.erg.zone

View workout
10/17/24 5,000m 21:11.1 2:07.1

5k pannben 🙄😀👍
app.erg.zone

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10/15/24 2,574m 10:00.0 1:56.5

60 sek intervaller 💪😀
app.erg.zone

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10/10/24 5,000m 21:33.1 2:09.3

5k pannben 🙄😀👍
app.erg.zone

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10/07/24 8,000m 35:43.3 2:13.9

8k 👍😀
app.erg.zone

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10/01/24 2,405m 10:00.0 2:04.7

60 sek intervaller 💪😀
app.erg.zone

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09/19/24 8,000m 36:43.9 2:17.7

8k 👍😀
app.erg.zone

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09/17/24 2,403m 10:00.0 2:04.8

60 sek intervaller 💪😀
app.erg.zone

View workout
09/10/24 8,000m 35:42.5 2:13.9

8k 👍😀
app.erg.zone

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09/09/24 1,000m 3:44.1 1:52.0

200 sprint själv
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09/03/24 2,538m 10:00.0 1:58.2

60 sek intervaller 💪😀
app.erg.zone

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09/02/24 8,000m 34:51.8 2:10.7

8k 👍😀
app.erg.zone

View workout
08/30/24 2,559m 10:00.0 1:57.2

60 sek intervaller 💪😀
app.erg.zone

View workout