Nicklas Granlund

Log

Date Distance Time Pace Comments Action
02/28/23 2,519m 10:00.0 1:59.0

60 sek intervaller 💪😀
app.erg.zone

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02/20/23 2,329m 10:00.0 2:08.8

60 sek intervaller 💪😀
app.erg.zone

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02/19/23 2,442m 10:00.0 2:02.8

60 sek intervaller 💪😀
app.erg.zone

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02/17/23 2,556m 10:00.0 1:57.3

60 sek intervaller 💪😀
app.erg.zone

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02/14/23 8,000m 35:28.8 2:13.0

8k 👍😀
app.erg.zone

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02/13/23 2,284m 10:00.0 2:11.3

60 sek intervaller 💪😀
app.erg.zone

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02/07/23 8,000m 36:19.8 2:16.2

8k 👍😀
app.erg.zone

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02/06/23 2,075m 10:00.0 2:24.5

60 sek intervaller 💪😀
app.erg.zone

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01/30/23 10,000m 46:08.2 2:18.4

Milen 😊💪🏼
app.erg.zone

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01/23/23 8,000m 38:11.0 2:23.1

8k 👍😀
app.erg.zone

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01/18/23 1,000m 4:00.1 2:00.0

200 sprint själv
app.erg.zone

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01/17/23 2,496m 10:00.0 2:00.1

60 sek intervaller 💪😀
app.erg.zone

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01/16/23 10,000m 46:57.3 2:20.8

Milen 😊💪🏼
app.erg.zone

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01/10/23 5,000m 23:29.6 2:20.9

5k pannben 🙄😀👍
app.erg.zone

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01/09/23 2,352m 10:00.0 2:07.5

60 sek intervaller 💪😀
app.erg.zone

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12/27/22 2,244m 10:00.0 2:13.6

60 sek intervaller 💪😀
app.erg.zone

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12/20/22 5,000m 21:56.3 2:11.6

5k pannben 🙄😀👍
app.erg.zone

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12/15/22 5,000m 21:26.0 2:08.6

5k pannben 🙄😀👍
erg.zone

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12/12/22 2,478m 10:00.0 2:01.0

60 sek intervaller 💪😀
erg.zone

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12/08/22 2,411m 10:00.0 2:04.4

60 sek intervaller 💪😀
erg.zone

View workout