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Joseph Strafach

Log

Date Workout Score Ave Comments Action
12/31/20 10x500m/1:00r 22:39.4 2:15.9 View workout
12/29/20 23:07 5,040m 2:17.6 View workout
12/24/20 50:08 10,492m 2:23.3 View workout
12/22/20 45:05 9,652m 2:20.1 View workout
12/20/20 48:52 10,017m 2:26.3 View workout
12/17/20 10000m 45:53.1 2:17.6 View workout
12/15/20 10000m 48:06.4 2:24.3 View workout
12/13/20 30:09 6,346m 2:22.5 View workout
12/12/20 40:07 8,280m 2:25.3 View workout
12/10/20 49:23 10,016m 2:27.9 View workout
12/08/20 30:08 6,352m 2:22.3 View workout
12/05/20 40:07 8,327m 2:24.5 View workout
12/03/20 40:12 8,365m 2:24.1 View workout
12/01/20 30:09 6,043m 2:29.7 View workout
11/30/20 25:14 5,021m 2:30.7 View workout
11/28/20 20:07 4,078m 2:28.0 View workout
11/26/20 9x500m/1:00r 21:40.2 2:24.4 View workout
11/24/20 20:08 4,030m 2:29.9 View workout
11/22/20 20:07 3,991m 2:31.2 View workout
11/20/20 21:34 4,431m 2:26.0 View workout
11/18/20 21:37 4,510m 2:23.7

First

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