simon croot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/21 |
500m |
1:58.6 |
1:58.6 |
RowErg |
Lwt |
View workout
|
03/11/21 |
506m |
2:02.4 |
2:00.9 |
RowErg |
Lwt |
View workout
|
03/11/21 |
1,007m |
4:04.4 |
2:01.3 |
RowErg |
Lwt |
View workout
|
03/11/21 |
1,000m |
4:00.2 |
2:00.1 |
RowErg |
Lwt |
View workout
|
03/11/21 |
1,006m |
3:59.4 |
1:58.9 |
RowErg |
Lwt |
View workout
|
03/11/21 |
1,006m |
4:03.7 |
2:01.1 |
RowErg |
Lwt |
View workout
|
03/11/21 |
2,006m |
7:59.9 |
1:59.6 |
RowErg |
Lwt |
View workout
|
03/10/21 |
1,000m |
4:02.2 |
2:01.1 |
RowErg |
Lwt |
View workout
|
03/10/21 |
1,000m |
4:02.6 |
2:01.3 |
RowErg |
Lwt |
View workout
|
03/10/21 |
2,000m |
8:07.0 |
2:01.7 |
RowErg |
Lwt |
View workout
|
03/10/21 |
1,007m |
4:00.6 |
1:59.4 |
RowErg |
Lwt |
View workout
|
03/10/21 |
1,006m |
3:58.9 |
1:58.7 |
RowErg |
Lwt |
View workout
|
03/10/21 |
1,007m |
3:59.8 |
1:59.0 |
RowErg |
Lwt |
View workout
|
03/10/21 |
1,008m |
4:01.5 |
1:59.7 |
RowErg |
Lwt |
View workout
|
03/10/21 |
1,007m |
4:04.5 |
2:01.4 |
RowErg |
Lwt |
View workout
|
03/10/21 |
451m |
7:21.6 |
8:09.5 |
RowErg |
Lwt |
View workout
|
03/09/21 |
500m |
1:59.1 |
1:59.1 |
RowErg |
Lwt |
View workout
|
03/09/21 |
505m |
1:59.4 |
1:58.2 |
RowErg |
Lwt |
View workout
|
03/09/21 |
1,000m |
3:57.9 |
1:58.9 |
RowErg |
Lwt |
View workout
|
03/09/21 |
2,000m |
8:05.8 |
2:01.4 |
RowErg |
Lwt |
View workout
|