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Barbara Green

Log

Date Workout Score Ave Comments Action
12/06/20 0:26 9m 24:32.2 View workout
12/06/20 31:25 5,012m 3:08.1 View workout
12/05/20 7x2:30/0:30r 2,854m 3:03.9

7 times 2:30 min, :30 rest. 3.2 k

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12/04/20 27:07 4,235m 3:12.1

3 rounds of 5,3,1 min

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12/03/20 13:36 2,115m 3:13.1 View workout
12/03/20 500m 2:33.6 2:33.6 View workout
12/03/20 4:06 585m 3:30.7 View workout
12/02/20 5x3:00/2:00r 2,454m 3:03.3

Rest meters 1470

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12/01/20 24:20 3,655m 3:19.8

Stroke Ladder

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11/30/20 50:05 7,375m 3:23.7

5/10/15/10/5min, varying stroke rating

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11/29/20 2x10:00/3:00r 3,475m 2:52.6

Was a hard workout (2) 10min, 3min Rest

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11/29/20 1:04 127m 4:15.1 View workout
11/28/20 27:02 4,513m 2:59.8

2000m, 500m race, 2000m

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11/27/20 4x750m/1:00r 17:07.7 2:51.2 View workout
11/26/20 23:39 4,020m 2:56.5 View workout
11/25/20 2:35 374m 3:28.1

Happy Birthday Video for Peggy

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11/25/20 18:46 3,031m 3:05.7 View workout
11/24/20 18:37.0 3,000m 3:06.1

Some intervals at 30-33 st/min

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11/23/20 18:50.0 3,000m 3:08.3

Using model B, old monitor

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11/22/20 24:51.0 4,000m 3:06.3

Trying to work to longer distance

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