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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
09/19/24 6,000m 23:51.2 1:59.2 View workout
09/17/24 1,016m 4:15.4 2:05.6 View workout
09/17/24 1,018m 4:04.1 1:59.8 View workout
09/17/24 508m 3:05.8 3:02.8 View workout
09/17/24 1,016m 4:09.3 2:02.6 View workout
09/16/24 6,000m 24:49.0 2:04.0 View workout
09/16/24 619m 2:44.9 2:13.1 View workout
09/04/24 3,000m 14:07.5 2:21.2 View workout
08/28/24 6,666m 30:00.0 2:15.0 View workout
07/23/24 7,263m 30:00.0 2:03.9 View workout
07/20/24 9,470m 40:00.0 2:06.7 View workout
07/10/24 7,256m 30:00.0 2:04.0 View workout
07/02/24 9,353m 40:00.0 2:08.3 View workout
07/02/24 1,014m 4:58.8 2:27.3 View workout
05/05/24 320m 1:00.0 1:33.7 View workout
05/05/24 251m 1:46.9 3:32.9 View workout
05/01/24 100m 0:21.4 1:47.0 View workout
05/01/24 1,000m 3:49.4 1:54.7 View workout
05/01/24 3,011m 12:06.4 2:00.6 View workout
04/12/24 5,662m 24:00.0 2:07.1 View workout