Owen H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/15/24 |
5,000m |
20:28.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
02/15/24 |
1,029m |
4:47.7 |
2:19.7 |
RowErg |
Hwt |
View workout
|
02/06/24 |
4,000m |
17:15.3 |
2:09.4 |
SkiErg |
|
View workout
|
02/05/24 |
4,500m |
16:32.3 |
1:50.2 |
RowErg |
Hwt |
View workout
|
02/05/24 |
1,057m |
5:06.6 |
2:25.0 |
RowErg |
Hwt |
View workout
|
02/01/24 |
3,497m |
14:39.5 |
2:05.7 |
SkiErg |
|
View workout
|
01/30/24 |
5,000m |
19:46.4 |
1:58.6 |
RowErg |
Hwt |
View workout
|
01/29/24 |
2,000m |
7:00.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
01/25/24 |
2,516m |
10:16.3 |
2:02.4 |
RowErg |
Hwt |
View workout
|
01/19/24 |
2,250m |
8:08.2 |
1:48.4 |
RowErg |
Hwt |
View workout
|
01/19/24 |
1,014m |
4:33.6 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/04/24 |
3,768m |
15:39.9 |
2:04.7 |
SkiErg |
|
View workout
|
01/03/24 |
1,018m |
4:55.7 |
2:25.2 |
SkiErg |
|
View workout
|
01/02/24 |
1,016m |
4:39.4 |
2:17.5 |
RowErg |
Hwt |
View workout
|
12/06/23 |
5,000m |
19:57.6 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/20/23 |
2,013m |
8:37.8 |
2:08.6 |
RowErg |
Hwt |
View workout
|
10/18/23 |
7,563m |
30:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/18/23 |
1,017m |
4:50.9 |
2:23.0 |
RowErg |
Hwt |
View workout
|
10/03/23 |
5,000m |
19:43.5 |
1:58.3 |
RowErg |
Hwt |
View workout
|
09/27/23 |
5,000m |
19:45.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|