Owen H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/22 |
5,000m |
19:58.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/18/22 |
10,000m |
40:31.6 |
2:01.5 |
RowErg |
Hwt |
View workout
|
09/16/22 |
9,500m |
38:26.1 |
2:01.3 |
RowErg |
Hwt |
View workout
|
09/14/22 |
4,000m |
15:10.3 |
1:53.7 |
SkiErg |
|
View workout
|
09/13/22 |
5,037m |
21:31.3 |
2:08.1 |
RowErg |
Hwt |
View workout
|
08/30/22 |
10,084m |
40:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/23/22 |
3,219m |
12:34.4 |
1:57.1 |
SkiErg |
|
View workout
|
08/11/22 |
8,361m |
33:05.4 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/29/22 |
3,000m |
11:07.6 |
1:51.2 |
RowErg |
Hwt |
View workout
|
07/29/22 |
1,014m |
4:49.6 |
2:22.8 |
RowErg |
Hwt |
View workout
|
07/22/22 |
7,638m |
30:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
07/10/22 |
2,500m |
8:22.2 |
1:40.4 |
RowErg |
Hwt |
View workout
|
07/10/22 |
1,114m |
5:09.7 |
2:19.0 |
RowErg |
Hwt |
View workout
|
07/08/22 |
4,000m |
15:06.9 |
1:53.3 |
RowErg |
Hwt |
View workout
|
06/29/22 |
7,556m |
30:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
06/21/22 |
5,402m |
24:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
06/19/22 |
3,000m |
11:45.8 |
1:57.6 |
RowErg |
Hwt |
View workout
|
06/16/22 |
6,139m |
24:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
06/13/22 |
5,000m |
19:33.3 |
1:57.3 |
RowErg |
Hwt |
View workout
|
06/07/22 |
2,011m |
8:28.6 |
2:06.4 |
RowErg |
Hwt |
View workout
|