Gérald W
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/24 |
1,092m |
5:03.5 |
2:18.9 |
RowErg |
Hwt |
View workout
|
03/05/24 |
5,029m |
20:34.3 |
2:02.7 |
RowErg |
Hwt |
View workout
|
03/03/24 |
17,000m |
1:09:42.6 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/01/24 |
7,040m |
30:08.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
02/28/24 |
5,025m |
20:52.9 |
2:04.6 |
RowErg |
Hwt |
View workout
|
02/08/24 |
6,028m |
24:44.9 |
2:03.1 |
RowErg |
Hwt |
View workout
|
02/04/24 |
5,022m |
20:44.4 |
2:03.8 |
RowErg |
Hwt |
View workout
|
02/02/24 |
7,041m |
30:10.6 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/31/24 |
7,512m |
30:09.5 |
2:00.4 |
RowErg |
Hwt |
View workout
|
01/28/24 |
7,620m |
30:13.9 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/25/24 |
7,120m |
30:09.3 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/21/24 |
17,000m |
1:09:14.8 |
2:02.2 |
RowErg |
Hwt |
View workout
|
01/19/24 |
7,474m |
30:06.8 |
2:00.8 |
RowErg |
Hwt |
View workout
|
01/18/24 |
5,000m |
19:19.2 |
1:55.9 |
RowErg |
Hwt |
View workout
|
01/18/24 |
2,318m |
10:04.4 |
2:10.3 |
RowErg |
Hwt |
View workout
|
01/16/24 |
7,011m |
30:10.5 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/10/24 |
8,295m |
35:06.5 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/07/24 |
17,000m |
1:10:33.5 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/04/24 |
6,032m |
24:36.5 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/02/24 |
7,399m |
30:07.5 |
2:02.1 |
RowErg |
Hwt |
View workout
|