Gérald W
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/16/24 |
7,390m |
30:07.4 |
2:02.2 |
RowErg |
Hwt |
View workout
|
10/13/24 |
17,000m |
1:09:53.7 |
2:03.3 |
RowErg |
Hwt |
View workout
|
10/10/24 |
6,902m |
30:07.4 |
2:10.9 |
RowErg |
Hwt |
View workout
|
10/06/24 |
17,000m |
1:09:21.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
10/03/24 |
7,472m |
30:06.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
10/01/24 |
7,263m |
30:12.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/29/24 |
17,000m |
1:11:02.7 |
2:05.3 |
RowErg |
Hwt |
View workout
|
09/27/24 |
5,000m |
19:48.1 |
1:58.8 |
RowErg |
Hwt |
View workout
|
09/27/24 |
2,293m |
9:59.1 |
2:10.6 |
RowErg |
Hwt |
View workout
|
09/22/24 |
17,000m |
1:11:52.5 |
2:06.8 |
RowErg |
Hwt |
View workout
|
09/19/24 |
7,244m |
30:07.7 |
2:04.7 |
RowErg |
Hwt |
View workout
|
09/17/24 |
7,396m |
30:04.5 |
2:01.9 |
RowErg |
Hwt |
View workout
|
09/15/24 |
17,000m |
1:11:44.9 |
2:06.6 |
RowErg |
Hwt |
View workout
|
09/13/24 |
6,981m |
30:09.3 |
2:09.5 |
RowErg |
Hwt |
View workout
|
09/11/24 |
7,412m |
30:07.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
09/08/24 |
12,033m |
49:51.8 |
2:04.3 |
RowErg |
Hwt |
View workout
|
09/06/24 |
7,291m |
30:07.5 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/04/24 |
6,956m |
30:09.7 |
2:10.0 |
RowErg |
Hwt |
View workout
|
09/01/24 |
7,302m |
30:06.8 |
2:03.7 |
RowErg |
Hwt |
View workout
|
08/01/24 |
6,045m |
25:01.9 |
2:04.2 |
RowErg |
Hwt |
View workout
|