Gérald W
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/31/23 |
14,025m |
1:01:20.7 |
2:11.2 |
RowErg |
Hwt |
View workout
|
12/31/23 |
1,063m |
4:57.8 |
2:20.0 |
RowErg |
Hwt |
View workout
|
12/24/23 |
7,441m |
31:42.8 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/21/23 |
7,026m |
31:23.6 |
2:14.0 |
RowErg |
Hwt |
View workout
|
12/17/23 |
17,000m |
1:10:39.8 |
2:04.7 |
RowErg |
Hwt |
View workout
|
12/14/23 |
7,429m |
30:06.5 |
2:01.5 |
RowErg |
Hwt |
View workout
|
12/12/23 |
5,023m |
19:33.2 |
1:56.7 |
RowErg |
Hwt |
View workout
|
12/12/23 |
1,104m |
5:04.7 |
2:17.9 |
RowErg |
Hwt |
View workout
|
12/10/23 |
17,000m |
1:15:02.4 |
2:12.4 |
RowErg |
Hwt |
View workout
|
12/08/23 |
7,389m |
30:09.1 |
2:02.4 |
RowErg |
Hwt |
View workout
|
12/03/23 |
17,000m |
1:13:07.5 |
2:09.0 |
RowErg |
Hwt |
View workout
|
11/30/23 |
7,327m |
30:07.7 |
2:03.3 |
RowErg |
Hwt |
View workout
|
11/28/23 |
7,467m |
30:09.5 |
2:01.1 |
RowErg |
Hwt |
View workout
|
11/26/23 |
17,000m |
1:10:49.3 |
2:04.9 |
RowErg |
Hwt |
View workout
|
11/23/23 |
7,397m |
30:09.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
11/21/23 |
5,900m |
26:22.8 |
2:14.1 |
RowErg |
Hwt |
View workout
|
11/19/23 |
17,000m |
1:14:37.4 |
2:11.6 |
RowErg |
Hwt |
View workout
|
11/14/23 |
7,243m |
30:07.2 |
2:04.7 |
RowErg |
Hwt |
View workout
|
11/12/23 |
17,023m |
1:15:21.7 |
2:12.8 |
RowErg |
Hwt |
View workout
|
11/08/23 |
7,267m |
30:07.8 |
2:04.3 |
RowErg |
Hwt |
View workout
|